Did you know that Novak Djokovic used a kinesiologist to help him with his tennis playing performance?
There was a time in his career when he recruited one to help him after he had trouble breathing during a match and then vomited. It was something he’d noticed before and he was finding his strength during matches was often sapped as well.
Two weeks on a diet free from wheat, thanks to the recommendations and food sensitivity testing conducted by the kinesiologist and he felt lighter, more energetic and was sleeping better than he had ever done. Within 12 months he was 11 pounds lighter, and feeling stronger, healthier, fresher, more alert and mentally sharper – he reported. For a professional tennis player this was clearly a massive change and a career turning point.
If you’re an active person but feel you’re not getting the best out of your body, here are some of the ways in which a kinesiology session can help you –
- We can enhance speed and performance by finding what unhelpful foods you have in your diet and helping you to remove them.
- We can deal with injuries and imbalances in the body using a combination of clever techniques that focus on the physical body but also your energy flow, emotions and nutrition.
- We can find what supplements you need to improve your physical performance.
- We do mindset work to help you through nerves, and get you into a winning mindset.
If any of these things sound like what you need, you know where we are.
Lucy x
